At 48 years old having being a new grand mother , I would like to be around longer to see my grandchildren
growing up , want to play with them.
Diabetes, insulin resistance, fatty liver may prevent that, I’m lucky to have found this group , people like me fighting with health issues. I believe fasting can and will help me.
I started by doing OMAD, then fasting : 36/42/72 /120 hours. I’m a slow "loser "due to the insulin resistance .
Have more than 20 pounds to go…
I think I can do it.
I believe I can do it.
I will do it !
Em Gee's journey to good health
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You definitely can do it!
Thank you Erica. I appreciate the encouragement 
Good luck. I have the same goals.
Thank you for your message. It means a lot to know I’m not alone 
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