Eddy's Journal - Extended Waterfast

Hi

On the 11th of January I started another 10 day water-only fast which I might extend if work responsibilities allow.
Planned to do this ‘fast’ earlier but the festive season wasn’t the appropriate time. :blush:

Here we go ….

Day 1:
Went good, little headache but otherwise ok

Day 2:
Good day, some light indoor cycling (30 min)
Still some headaches

Day 3:
Good day, did some light indoor cycling (30 min) again

Day 4:
Good day, with some light body aches

Day 5:
Experiencing some stomach cramps, not unbearable, but uncomfortable

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Well done and good luck going on.

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