Today, at this moment,marks another 51 hours of fasting.
Day 2 of 30
Mentality. Is. Everything.
I have accomplished feats before, but only with this feeling and fire. I made charts,
lists of busy work options for both home and work
and taken away the possibility of excuses
PLUS I have went to social media with check ins,
and my best friend is messaging my each morning for accountability.
I will also not do my normal workouts for the 30 days.
Canβt say βI worked it offβ if I didnβt workout, and lord knows I can not avoid my best friends wrath.
She knows my power well, and holds me to it. Finally, I created a new journal here as well.
Lose the fat, then build the muscle. Plan, commit, and execute. The emotional turbulence in my life as of late has me craving some grasp of control. Coming back to meditation and fasting reminds me my power. Not just MY power, OUR power.
Even as I stagger through day 2 with cravings , a mild headache
and freezing chills
, I feel ready.
I have set myself up for success. It all comes down to continuing this mental strength. Accomplishing my WHY. Coming from 267 pounds to 183 pounds is no easy feat, but I can touch the βmaintainβ lifestyle. I can SEE not just my why, but I feel the thinner, healthier and better self.
Life is like a salsa dance and each day I am proud of where I came from AND where I am moving toward.
Happy Fasting!