Day 6. I feel great!

Wow, today is day 6!.

Longest fast I have ever done. I am down 12 lbs and I look and feel great!. The last couple of days my energy levels have been steadily increasing. I make a habit of having some salty water in the morning when I wake up and carry a bottle with salt water wherever I go. I also realized that drinking some carbonated water helps trick my stomach that I am full. :rofl::rofl::rofl:

Thank you again to this community for your strength and support. This collective power goes above and beyond the individual level and keeps me motivated on my mission. Short term ok sacrifices for a better longer goal.

I deserve to be fit and healthy and would not give in to the temporary satisfaction that food would provide. I love myself. I am my best friend. I will not take my body for granted. I will be the best that I can be.

Thank you all. Happy fasting!:100::heart:

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I am so so so so so proud of you!!! I am happy you feel great and I bet you look fantastic! Can’t wait to see those after pictures in the thread soon!

Keep it up & make sure to share the forum with your friends when they start asking what you did! :heart_eyes:

You rock superstar! :pray: Happy Fasting!