Day 5.. Oh Shit!

[IamJoeHernandez]

Good morning,

It’s still early but feeling so much better today. I’m super thankful for this group and the collective power of us all to be better and guide and support one another in this process.

My energy levels are higher. Do not feel hungry at all. I feel as if my body has gone into the “oh shit, I’m not getting any food, let me tap into these fat stores for energy” stage.

I am down 11 lbs total. I can start to see and feel the positive changes in me. Thank you all

Today I choose me! I will not give into temptations. I deserve better. I will continue to fight and be strong because I deserve it. I have my eyes on the prize and will not stop until I get there!

[Compdude]

Congrats. Sounds like your past the hard part. Keep at it. I’m on Day 11 and I’ve lost a total of 23lbs.

[IamJoeHernandez]

Thank you. I hope so. Energy levels have definitely improved. I miss the social aspect of eating food… … but no crazy temptations to give in and eat.

11 days, 23 lbs that’s amazing. Congratulations

[Compdude]

Thank you. Tomorrow I’m attending a family get-together farewell dinner for a relative who is returning to the Philippines. So I still retain the social aspect but I look at these events as opportunities to reconfirm my willpower in reaching my goal.