Hello All,
Today is day 4 of my water fast, I’m okay, and honestly speaking I have been having sugarless coffee but with cream, as I can’t get through my day and be able to focus on work without it. I have reduced the frequency of my coffee. Instead of drinking it 3 times a day, I’ve reduced it to two. I hope to eventually get rid of my coffee addiction completely.
Weight was 159.2 lbs
Cheers.
