Day 3-healingme

[Lorena_Corredor]

Congrats

[Compdude]

Congrats! Well done.

[healingme]

day 14: Im still here and counting down the last hours of my fast!! im so proud of myself for lasting all 14 days without a single morsel of food!! whoop whoop!!. I know I lost close to 15-20lbs but the weight will stablize when I start eating again.

I learned a lot about my relationship with food and emotional eating during these two weeks and know I am destined to truly honor and love myself to make better choices for myself.

I plan to go shopping in a bit for kimchi, seaweed salad (pre-made of course…lol), some veggies, and broth base to make a veggie broth. I also think im going get some hummus and have some raw veggies if I can tolerate it. Well, thanks so much everyone…I will check in with how the refeeding process goes.

The last couple of days have been easier than the beginning of the fast. I have been craving indian food though, some chana masala & waffles but I will treat myself to that at the end of the month. Im learning the art of delayed gratification and we don’t need to consume to even take so many distractions right this second, all the freakin time…Lol

much love

[Lorena_Corredor]

Awesome! You are doing an excellent work
Congratulations!