Day 3 check in…
Still going strong (thank God). I have been fighting a mental and emotional battle cuz im going thru something personally trying to regain custody of my teenage daughter.
I turned to food for comfort and i literally lost my self and my purpose.
I just DIDN’T CARE ANYMORE
I fell off the wagon too many times for the last 3mths last yr and gained bk abt 20lbs 
.
So this year, i’m taking back my life, i am taking full control again and i am going to finish strong.
As Yasemin said in her live yesterday, food is comforting but only for a short time (not her exact words but u get the jist lol).
I started training with my personal trainer again last night. I have decided to workout and put all of my depression and fear and anger into my workout and not in my body.
Yasemin Piyale-Sheard THANK YOU for constantly being a beacon of light and hope in my darkest hours. You are truly an inspiration and motivation for me to keep failing forward 
I AM TAKING FULL CONTROL AGAIN.
FOOD IS NO LONGER GOING TO CONTROL MY LIFE…
I AM THE MASTER OF MY FATE
I AM THE CAPTAIN OF MY SOUL (Nelson Mandela)
Blessed day kings and Queens 
