Officially this is the longest I’ve fasted ever! I am currently 3 pounds down. It is difficult to not eat, but I found that since I am extremely busy, I have more time to focus on my work and not finding my next meal. I can do this! I am strong and capable!
Day 3 ( and 8 hours) , I’m alive
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Yes you are strong and you can do this. You are doing great!
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