So today is day 2, honestly im not physically hungry but the mental hungar is surreal 
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But im not gonna give in cuz i need to do this for MEEEE… Im tired of feeling like the elephant in the room and i’ll be damned if i let my want for now stop me from getting to the person that i know i can be. #staystrongppl
Day 2 waterfast check in
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It oa your addiction to food wanting you to stop dont give in! Stay strong and remember the end result. Also do the crime (eat junk food ) do the time. This is a way the body lets you know what you ate was bad. The longer you did it the qorse the firat few days is. Trust me i know
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It can be terribly difficult in the beginning, but stay as distracted as you can to keep your mind off it! You got this 
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