Day 1 complete on day two now I actually sprained my finger yesterday’s so actually pretty good timing I curious to see how long it takes to heal I’ve sprained my finger before wish me luck just trying to get it done 1 day at a time before I make it to day 21. Some people have said that the Hunger doesn’t go away or they say 3 days the last time I did it I ate on the 4th day was too hunger and idea if the Hunger actually goes away or is it a myth
Day 2 two of my fast
Yes, the hunger starts to fade after Day 3. It gets easier. Talking from experience as I’m on Day 35 of a 40-Day water fast.
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During my latest fast I wasn’t hungry until days 3 and 4. But your body definitely will adapt. The exact day may be a little different for everyone. Just try not to cave in to the hunger long enough for your body to adapt.
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