Today is a beautiful day!
Hello all fellow fasters! I woke up today feeling 10x better than yesterday. Yesterday was hard and a struggle. I felt oddly heavy, kinda bloated I guess. TMI>>> I had so much gas. Also yesterday was fighting back hunger pains hard. It was one of the first times I had really had the urge to throw in the towel and call it quits. After work I thought it would be a good idea to hit the gym for an hr workout. Which was nice but really starting to lack the energy needed for my lifts…
I did sleep extremely well though! This morning i woke up feeling like a lean mean fighting machine with a small headache. I hope everyone is crushing their own personal fasting goals! We got this!
Staring weight Oct 23: 156 lbs
Current weight Nov 4: 136 lbs
Height: 65 inches
Age: 30
Day 12 feeling good!
3 Likes
Wow, super!
Congrats 
1 Like