Day 1 of fasting

74 kgs to 83kgs. Backward journey has been pathetic

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Fasting, analysis, tweek, repeat.

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Love this ! :two_hearts:

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Did u get me wrong. I have put on 10 kgs!. Yesterday I checked and I was 83 kgs. Checked in morning today. Was 82 kgs. I know the water variation.

If I fail again, I will suffer from pains as usual. No one can help me unless I take a call. I have to be strong and consistent. I will.

I didn’t get you wrong :slightly_smiling_face:.

Fast, analysis - you gained weight so something went wrong as it’s impossible to gain 10kg doing a pure water fast, tweek - you need to change something or you will get the same result, and then repeat is do another fast.

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Hmm. I dint do a water fast. I dint do fast properly. I failed multiple times. Fasted, binged. Fasted and binged.

Even 2 days back I started but may be because of being out of practice. I cudnt do a long fast.

Finally today I picked myself up and now I’m into 21 hours water fast.

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I am doing this water fast to

  1. lose weight I gained.
  2. lose more weight to reach to my ideal weight
  3. get rid of severe coccyx pain I’m suffering from past 4 months
  4. get rid of corns I have developed on my both feet which are very very painful
  5. wear clothes which I always only dreamt to wear sometime in life
  6. be healthy and have a better life.
  7. get rid of achilles tendon pain which I developed few months back.

I will add anything if I remember.

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At 35 hours… I’m wondering what my body is doing? Some apps say ketosis but I don’t think so.