I decided to create a youtube channel just for this first long EF (goal is 5 days)
My longest was 98 hours.
Started on October 29, 2019
Sw: 76.5 kg / 168.6lbs
Gw: 65kg/ 143.3lbs
Day 1/5 EF / BEFORE BODY SHOTS (PCOS)
3 Likes
Great job so far and I was thinking I might do the same thing with doing the youtube videos. I look for them also, and find that they are motivating. You were incredibly brave to show your body on video and embrace who you are and what you are trying to achieve! Awesome! Keep up the great work!