Day 1: 14 day water fast

Day 1/14 water fast. Last meal 11:25pm had bread and sardines with ice cream. 13 hours in struggling with a bad headache, watching fast videos and hanging in there
Good luck fellow tasters.

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Welcome! You’re doing great!! :grin: :hugs: This is my second time fasting for a long period and this forum is the greatest support! Hang in there! You can do it!

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I’d like to wish you well. Sardines, bread and ice cream is a strange meal and sounds exactly like something I would eat.