Even though I was supposed to break my fast tonight, I broke early last night. In the past, anytime I have broken my fast I binged. Since tonight is supposed to be a birthday dinner celebration, I was afraid I would binge too, so I thought to break my fast gradually. So far, I’m really proud that I only ate one meal last night and this morning some toast and eggs. I plan on restarting my fast tonight after my birthday dinner and I’m excited by my self control so far!
