So how do I way off the coffee train … so I drink green tea?? Help lol
Coffee cold turkey lol
I actually include black coffee as part of my fast. Some believe it acts as an appetite suppressant and that it enhances some of the benefits of fasting. But it all depends on whether or not you want to do a “water only” fast. I always drink unsweet tea and black coffee during a fast. 
Awesome thank you 
I just don’t like the headaches
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If you want to stop drinking coffee, then yes, green tea would be an awesome step down in caffeine. I personally drink coffee …especially in the first part of the fast because it really does help with headaches and appetite -BUT I feel like as I get further into this one (goal of 21 days) I’ll eventually want to kick it. When I do, I’m DEFINITELY using green tea as my first step!!
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I agree too. Headache are most nasty. Atleast with hunger we know if will pass after a while but headaches can get worse.i always take half a tablet of Tylenol… we call paracetamol in India. And feel good in half an hour and can get on with work after.