Hello everyone. I wasn’t sure where to put this update, still trying to learn how to navigate this site.
I went to the doctor last Tuesday and have been diagnosed with arthritis in my neck. I also had a frozen shoulder and I sprained my ankle before I went to the doctor that day.
I finally feel like I am on the road to recovery. I am feeling so much better. I was not able to fast, but I did do Keto. I did gain 3 pounds. I have one more day of taking steroid medication. I have stopped the muscle relaxers.
I am ready to get back to fasting and loosing this 20 pounds off of me.
I am happy and grateful to be on this group with such positive and motivating people. Thank you all for what your doing and I am happy to be on this journey with you
cc
CiCi's Update
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Welcome back.
Don’t worry about the pounds at this stage. You’ll lose that in water weight in the 1st couple of days. However, make sure you are completely healthy before you start your fast.
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Welcome back CC! Happy you’re here! I look forward to hearing more of your journey.
Hi Cici! How are you doing today?