As Yas likes to say, at times like these “move like a turtle”.
Bronxtanya's Daily Fasting Journal
1 Like
6/15/2020: Day 12
172.4 (-1.1)
I feel good but I noticed I have a rash on my face. I will call my doctor today to take a look at it. Still not hungry, less dizzy today. I still walk slow. I’m almost at the halfway mark in a couple of days. This lifestyle change is certainly a lifesaver. My body needed this.
2 Likes
In all likelihood its keto rash. Caused by the excretion of acetone (a keytone) through the skin, it causes temporary skin irritation, especially with those with sensitive skin. From others’ experiences here in the forum it usually goes away after several days.
1 Like
Thank you very much!
1 Like
6/16/2020: Day 13
Weight 170.2 (-2.2)
I feel great my doctor gave me some prednisone for my facial rash it seem like overnight the situation has gotten milder and less painful. I’m going down south to my maternal aunts funeral on Friday a 9 hour drive I am planning on taking my scale just to keep in with my daily weight. I still haven’t gotten any hunger pangs and tomorrow I will be at the halfway mark. I’m so proud of myself for getting this far and not giving up. This shows me that I can do anything if I put my mind to it. MIND OVER MATTER! 
3 Likes
6/17/2020: Day 14
168.2 (-2)
I feel great I don’t remember the last time that I was in the 160s. Wow this is mind boggling. I’m still not hungry. I feel great. I did wake up with a headache but I’ll fix that with some water with Himalayan salt. I have to get ready for my Aunt’s funeral on Sunday we are driving down south on Friday from Philadelphia so that’ll be about a 9 hour drive. I’ll make sure I have all my water, Himalayan salt, etc. I GOT THIS!!!
3 Likes
6/18/2020: Day 15
Weight: 167.4 (-0.8)
I feel much better today, not drowsy seems like I woke up energized. I’m at the halfway point 13 more days to go, I got this!!!
3 Likes