Betty's Daily Journal

[Betty_Ba]

So first of all, I’m so grateful for this forum and what it represents.

So unlike you guys, I’m just starting my fast and I would like to go as far as I can.
My longest fast to date was 40 hours.

My goal is 3 days and then more if I can.

My why : I want to take control of my life, and taking control of my body and health is the best way to start. I want to prove to myself that I’m capable, that I’m worthy.
I want to get read of this huge belly. I want to be able to wear the clothes I want without being self-conscious and shameful about it. I want to stop hiding from myself and the people I love.

Let’s go !

[Cathy_Skillbuilder]

Good luck Betty ! We are all in this together

[Betty_Ba]

Thank you so much. Let’s do this

[Maria_Sk]

I feel like I’m the one who wrote this journey I really understand your why and I wish you can do it…
good like on this trip…much love and support

[Yasemin]

Yes, you got this! I know exactly how you feel! Let’s kick this challenges butt!