Before Picture and Current Pictures

From 305 to 195 pounds with IF and Water Fasting

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You look great! I’m really happy for you! :clap:

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Thanks appreciate the support we all got this. Still on my journey my goal is 120 pounds

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That really is amazing. Congratulations. I love the difference water fasting can make to our body when we stick with it.

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Wow! I’m amazed by your progress! Thank you for sharing, it is very inspiring to see you succeed like this! :tada::dizzy:

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Wow phenomenal progress, you look beautiful before and after, but I see that glow in your smile! <3 :smiley: Thank you for sharing!

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Thanks beautiful

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Congratulations! You look great!

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Beautiful transformation!!

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That is incredible work .What is your gym routine?

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Definitely it makes an amazing difference and thanks for the encouragement we all can and will succeed

You look great x

I do two hour’s daily workout not at the gym at home I have a gym and I run 3-5 days a week

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That’s awesome! You are such an inspiration. Thank you for sharing.

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