Day 1
Weight 95.5 kg - 210.5 pounds
Starting today I will be doing a continuous water fast for 40 days along with 7 workouts a week.
the reason for this is to lose weight and detox.
My goal weight for this stretch is 78 kg or 171 pounds.
Attempting 40 Day Water Fast
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Nice goal!! You got this! Stay safe, keep journalling and listen to your body’s cues!!!
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Welcome to our fasting community!
Technical note: to keep future entries on this single thread, click on reply in the lower right hand corner.
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Congrats you are brave 
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Thanks a ton you all!
Will update weekly.
How is it going?? 