July 10th, 2022: Completed Day 2 water fast:
Hi all, I used to post a ton a year ago or so ( under a different name) but it’s been awhile! Happy this is still here!! I wanted to start a new journal but not sure how so just deleted my old posts from oct. 21’ to start a new one.
Weight 248 (ugh)
Height 5’4
I desperately want to get back to basically not being ashamed of myself… food addiction is real. I just completed 2 full days of water fasting (well with one black coffee and one herbal tea both days). Feeling a little weak but started cleaning out drawers and closets to be busy … I’ve done 10 days before so I know I can get that far! This is an open ended water fast (not sure when I’ll quit) but it has to be low carb once I do. I tried carnivore for awhile and it worked pretty quick, I got down to 207 but I felt a little depressed and would only go #2 (sorry for TMI) like every 9 or so days!! I think I’m one of those people that need a small cup of rice or something for mood and digestion…
On to Day 3 of my water fast.