I’m really happy to join this fast with all of you, we can do this together
My reason to join this fast is to quit my food- and binge addiction as well as easing my depression that has been a side effect of that. I want to regain my discipline, faith and freedom in life!
My history of fasting has been many 24-72 h fasts and a few 7 day fasts. This time my short term goal will be 10 days, and my long term goal is to finish 35 days.
My biggest struggle is always my lack of motivation when the addictive urges to break the fast arrives, and that part of the brain can be very hard to identify as the destructive one sometimes. I’m really happy I’ll have you guys to regain my drive when those low stages will come!
I’m starting my fast tonight, so tomorrow will be the first full day for me!
Good luck everyone
Anna