Ana's Daily journal

I will be starting a 7 day water fast with one Omad day in the middle to eat Easter dinner with my family.

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Perfect! This is a great plan for the week!!! :heart_eyes: Perfect prep for Easter! We fast and we feast!

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Day 1 of the official fast. I have just continued to remind myself why I am doing this and it has really helped today.

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My why’s…

  1. First and foremost for my health. To get my PCOS and Diabetes under control.
  2. I want to be able to run around with my children, be able to hike, swim and keep up with them.
  3. I want to be healthy enough to have another baby.
  4. And lastly I want to feel confident and look and feel good again.
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