I had to stop because I started eating from working at home and cooking for my kiddos. Yes am 90% plant base but I was over doing it and want back up 13 pounds but now am down to 149 from the 168. 7 1/2 months ago I was at the 305 canโt let C19 take me back to heal problems and unhealthy habits. This is my very first time doing a more than 10 days Water only. I actually been feeling good. This is day 16 of 30 I started April 8 and the plan is to go until May 8th. From May 8 will Green Smoothies for probably 10-15 days than back to eating vegan only Monday to Friday Saturday Sunday my African food because I love my delicious traditional African meals. We all got this doesnโt matter what kind of fasting youโre doing we have to keep the healthy habits going even in lockdown
Am doing 30 days Water fasting/I had to stop ๐ Quarantine eating
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How is it going??
It actually want great am back on track now but doing my every 36-40 hours since I do typically workout 6 days a week. On my eat days I run 2-10 miles depending how am feeling
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