HI, I am a diabetic type 1 and overweight, I´m doing this fast in hopes I improve my insulin sensitivity and my overall health. I say to myself today that enough is enough, i want to get to have a healthy life, family and all those precious things that come with health. I´ll be starting on Sunday as I am already on keto. I will be posting my day on instagram and tiktok for extra accountability : @aledavilam .Wish me success as I do in your journey.
-Alejandra Dávila
Ale´s journal
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Hi, welcome to our fasting community.
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Btw, I officially reversed my T2 diabetes on 12/13/19 along with a bunch of other metabolic diseases and I consult weekly with an endocrinologist at the Medical School at USC.
Let me know how I can help!
This is the right place for you. No more sugar!
No more carbs!