Me now at 65.20 kilos ( 144.8 lbs) aiming for 55 kilos ( 121.2 lbs ) want to reverse type 2 diabetes. Trying to do 40 day fast with extension of 100 days. most i have got to is 45 hours Here are some before pics, i will post progress pics weekly.
8th september 2023 fast 40-100 days
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You’ve got this!!! Wishing you luck!