So I tried doing a 7 day fast and was not able to do it. I most definitely overwhelmed myself with 7 days and I’m at a weight loss stall BIG time! I need to do something and I believe that 48 Hours may help me get on track and not overwhelm me so much! I started an hour and a half ago (10 p.m. exactly). I will update tomorrow at 10 p.m. and Sunday at 10 p.m. as well!
48 Hour Fast
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That’s great Victoria!
It’s so easy to get too overwhelmed and it makes you lose confidence when you cant keep up with the high expectations you put up for yourself!
Even if you have a bigger goal in the back of your minds, the key is to have the small goals that are the right amount of challenging to make you feel successful and confident each time you reach a small milestone!
Hey Victoria,
In case you didn’t know, if you want to keep all your journal entries in a single thread just hit the REPLY in the lower right hand corner. It makes it easier for other members who are interested in reading about your entire journey if its all in a single thread.