I’ve started a 40 day fast, I am 67 kilos ( 147 lbs) . I am going to allow myself to drink green tea or peppermint tea. I will extend it after 4th of march if i am going well with it. I have tried so many times to do this but i won’t give up trying. Going to get to my goal and lose the weight. I want to get to 55 kilos ( 121 pounds ) i have been doing OMAD for quiet a while now. When i finish the fast i want to go plant based/vegan.
Thanks, from Bee.
40 day fast 23rd jan- 4th march with possible extend
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Trying is succeeding!!! Putting it in writing here is gold!! Your fasts always seem so ambitious. 40 days. Wow. But the more you try the more “normal” fasting becomes. So… you’ll get there!!
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