Showcase yo
ur before and after photo to inspire other members!I will try and get better pictures later.
Showcase yo
ur before and after photo to inspire other members!I will try and get better pictures later.
This is great!!! Hi @FourtyPlus:sparkling_heart: So Happy to see you checking in on the LIVES every day!
Hey Yasemin, thank you for reaching out. You engage so much, while also doing the lives, video’s, and working a FT job…I admire you, and thank you for your support!
All the best from Belgium
I try to be there every live, but they’re at half past midnight here. If I’m not there, I watch it first thing in the morning
Thank you so much Fourty!!! I try my best!!! It’s so nice to see you on the lives when you get a chance to catch them @FourtyPlus
It amazes me how much Yasemin does for us! All while having a life of her own!
@Rebecca_Hughes We are a Fasting Family!!! Sometimes you guys understand me much more than people in my life do because friends etc. don’t really understand fasting so I love our family & community
Yes, I know exactly what you mean! I love that I have this wonderful group of people to talk about all the many hurdles and milestones of a fasting focused lifestyle. So many of my physical friends just think I’m over complicating weight loss lol. Aye! There is such a mental satisfaction that comes with completing any fasting goal and we get to take that newly deve strength to all the other aspects of our lives!
Re-visiting the forum and checking in again, 11 months later! This year I experimented with IF, WF, OMAD. I managed to lose some kilo’s, but gained them back. I learnt that my bloodwork isn’t really good (high cholesterol), so I need to work on that. My before pictures are still pretty accurate, although I think I gained some kilo’s.