I am starting a 30 days water this midnight , this would be the longest I’ll embark on. In 2020 I started WF I was able to do 7 days multiple times, a 10 days fast and an 18days fast intervaly and I lost 15kg, but I seem to have gained them all back and I want to lose it all again and more.
Start date 
- June 12th 2022
Current Weight - 90kg (194lbs)
Goal Weight- 60kg
Current BMI- 33.9 (Obese class 1)
Goal BMI- 25
I’ll be dropping in daily to check on progress!
Wish Me luck!
I’ll need all the advice I can get.
