30 day water fast 💧 before pics (present)

[Fasting123]

Hi, I am 5 10 & 180 lbs. I will be going on a 30 day water fast. I will not be routinely checking my weight & will post my results after the 30 days. My overall goal is to have a healthy bmi, challenge my unhealthy relationship with food & change my eating habits. Im hoping to get to 160 lbs by the end of this fast. This is not my first fast but it’s definitly longer. Using this diary platform provided by Yasemin (thankyou​:pray:) to hold me accountable. Wish me luck & mental strength! See you in 30 days!

Before pics:

[Overcomer]

Welcome to our fasting community, you can do it, take it one day at a time. Remember your salts, electrolytes and magnesium. All the best. Update us when you can.

[Fasting123]

Thank-you!

[Rs517]

That’s amazing! You can do this

I just started my 7 day fast, props to you. I hope to get to the 30 day mark someday myself!

[Compdude]

Welcome to our fasting community.

If you need info or guidance that taken the same journey, I suggest @Anna who completed a 30-day. I also have a 40-day and a recently completed 21-day journals if you’re looking for further info.

Good luck!

[Freedumb]

Best of luck. You can do this.