I am trying another fast for 100 days dunno how far i will get but trying my hardest i need to get my sugars down, i am 64.80 kilos ( 142.8 lbs) I want to get to 55 kilos ( 121 lbs ) or a size 12 like i was many moons ago. I want a flatter stomach i am sick of feeling like a pregnant lady. I am going to allow myself green tea i will finish my fast on November 5th. After I finish I want to do plant-based/vegan and still continue OMAD or IF.
Here are some pics i will post pics weekly.
Side
Scales
Stickies
