Started last night (Nov 15) at 9pm. First ever water fast over 36 hours.
Height: 164cm
Current Weight: 73.5kg
Goal Weight: 63kg (do you guys think this is possible?)
Wish me luck!
21 Day Water Fast
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Nov 17 update: Belly down 2cm and weight down to 73.0!
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Depends how long you go. People seem to lose roughly 1 pound a day. So you are talking about 20 days. Also, about 9 lbs of it is water lost, which will come back soon after you stop. Best of luck!
Nov 19 update: Belly 3cm down and weight down to 72.6!
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