20 day waterfast

[Queen]

Hi everyone

Today is the first day of my 20 day waterfast. Last time I tried to do a 20 day waterfast i ended up getting really sick on my 10th day, i had unbearable stomach pains so i had to break my fast. I wasn’t taking any electrolytes or supplements back then so i guess thats why i got sick. I did lose 6 kgs of fat in those 10 days though so it was definitely worth it.

Ive been doing a lot of 36-72 hr waterfasts since then and im all hyped up and started my fast today and i really wish to reach 20 days this time (will be taking electrolytes so i dont get sick again)

[Sky]

Hi. Hope everything goes well and you are able to meet your goal without getting sick.

[Queen]

Im on my 3rd day of the waterfast now. I should have been on the 5th day but 2 days in I gave in to my cravings and had some bread haha. Anyways back on track, 3 days in and i feel pretty good. Just a little bit slow.

[Queen]

Awww thank you i hope the same for u if you’re fasting right now as well

[Queen]

Day 4. I literally have no energy, walking up the stairs is so hard. Im not hungry at all, not craving food (its still morning) my stomach feels a bit weird but im not nauseous (YET!) i just know that nausea is gonna be hitting me in 2/3 days. My face is so pale i look like a zombie haha. Why am i doing this to myself anyways i aint quitting now!

[creamyreemy0]

Keep at it, @Queen! You & I are almost the same amount of time into our fasts (you’re one day ahead of me).

[Kristy]

I’m so sorry you aren’t feeling well! Are you testing if you’re in ketosis? Sometimes the transition can be horrific. I hope you don’t get tummy pains! I know you are doing a water fast but do you think some ACV or broth would help? I hope you feel better soon!