Today, starting 15 days water fasting. Who wants to join? Let’s motivate each other!
Now : 63 kg/ 138 pounds
Goal: 52 kg / 114 pounds
We can share our daily results in this topic…
Thanks…
Today, starting 15 days water fasting. Who wants to join? Let’s motivate each other!
Now : 63 kg/ 138 pounds
Goal: 52 kg / 114 pounds
We can share our daily results in this topic…
Thanks…
Yesss You got this!
Day 1. Start weight 60.5
Day 1. SW: 89 kg, GW: 78 kg
Day 1. 86kg. Gw 68kg. Want to do 21 days to achieve this.
Day 1 …SW 78kgs GW 60 kgs
Start weight: 63.0 kg
Day 1 results: 61.5
Waiting for your results friends…
SW 60.5
Day 1 one done 59.4
and feeling great
DAY 2 36 hours in. SW 86.1 kg today @ 82.8 kg. Feeling ok so far.
Day 1: 90kg
Day 2: 89 kg
Day 1 …78.0
Day 2 …77.4
Sw 60.5
Day 1 59.4
Day 2 done 58.4 wohooo.
Day1: 90kg
Day 3: 88 kg
Hows your fast coming along?
Day 1 …78kgs
Day 2 …77.4 kgs
Day 3 …76.8 kgs
Day 1: 90 kg
Day 4: 86 kg
Day 0 60.5
Day 1 59.5
Day 2 58. 4 then refed
Day 3 58.6
Day 1: 90 kg
Day 5: 84.6 kg