14 day water fast!

Hi all,

I am currently in day 1 of a 14 day water fast. I do this to lose the last 20 pounds I am gonna lose to get to a very fit and healthy weight. I am a very slow weight loser and lost 20 pounds in 2 year without fasting so my goal is to get the last 20 pounds off faster.

Wish me luck!

2 Likes

Day 2

Didn´t feel too hungry overall, my energy levels are going down significantly. Had a big burst of energy in which I did a lot of work, but now feeling slowwww

Overall good process imo.

Keep you updated!

1 Like