Tomorrow ( Jan 12th), I am going to attempt 100 days water fast, i want to reverse my type two diabetes although i have put this to my friends and docs none of which are supportive of me doing it. I just want to see how far i can go with it, and lose the weight as well. I will post before and after pics and progress pics. I am going to allow myself to have green tea, peppermint tea, and a few other teas. I am addicted to food, that is my problem i eat anything and everything and i know that is just bad for my sugars, i just don’t know what to eat so i don’t try to be healthy…i just need a break from food, and i think this will be a good way of doing it. I am sick of over eating, eating crappy foods and giving into temptation all the time with junk. I just can’t help it , please don’t judge me. I am going to keep my posts on here, about it. I just really need some support with this. I need to know i am not alone, that others struggle just like me. I have to do this for my health. So tomorrow i am starting i am throwing all the food out that i won’t eat, husband is fussy and has his own food. I just need to know what to do if my sugars get low, i need to know what to do if i get constipated , i am afraid i will die if i don’t poop lol. seriously how do you open your bowels during a fast? I want to aim for 100 days but i will just take it day by day, week by week, take it in baby steps see how i go, i am already feeling its going to be to hard to do and i haven not already started yet. April 21th is the day i finish the fast, then after that i plan on going raw vegan.
100 day fast starting tomorrow ( jan 12th)
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