Hello fasting friends!
In the past weeks I had a lot of stress which went directly to my gut. I wanted to fast but the stress let me eat almost everything I could find. The stress will soon decrease because I’m leaving my toxic family so that my body and my soul can recover from all that pressure.
Important for me is a healthy gut and a healthy mind, so 8 to 10 days of fasting will be enough for me.
I would be glad if some of you want to join me