Started a fast going to aim for 30 days if i can last at that then doing 100 days. I am currently 64.65 Kilos ( 143.1 lbs). Wanting to get to 55 kilos ( 121 lbs ). Or a size 12. Going to allow myself herbal tea’s. Green tea and Peppermint tea is what I am allowing myself to have.
10/7/23 fast 30-100 days
What supplements do you take?
Do you have a doctor supervising you?
Your weight is low and you have a very large stomach for a low weight?
What underlying diseases do you have?
what medicines are you taking
I am allowing myself tea as well. I find it very helpful.
Listen, you make a lot of difficult and dangerous mistakes!
- Fasting for 30 days requires medical supervision, you have nothing!
- Fasting for 5 days, you need to know supplements, you don’t have any!
- Fasting for 30 days, you need to do laboratory tests for various diseases, nutritional deficiencies! And you don’t have one!
- Listen, you are very dangerous to yourself, you can damage your body!
It will cost you millions to fix.