# Starting Another Fasting Thread (Rolling Fasts) **URL:** \ **Category:** Daily Journal\ **Created:** [March 1, 2024, 9:52am UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110 "2024-03-01T09:52:42Z")\ **Posts on this page:** 20\ **Page:** 58
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [May 28, 2026, 11:23pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1144 "2026-05-28T23:23:04Z")
Day 5, ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [May 29, 2026, 12:46pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1145 "2026-05-29T12:46:59Z")
I will be refeeding tomorrow and starting back after dinner on Sunday, then I will just fast for 5 days next week because I have a friend staying for 1 week so I will probably do Omad for that week. I will keep you updated. Keep going ๐Ÿ’ช๐Ÿพ ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [May 29, 2026, 5:24pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1146 "2026-05-29T17:24:45Z")
Okay no problem. Enjoy your refeed tomorrow. ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [May 29, 2026, 5:25pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1147 "2026-05-29T17:25:15Z")
Day 15 done. 25 days to go. Almost halfway there ๐Ÿ™Œ ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [May 30, 2026, 12:11am UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1148 "2026-05-30T00:11:35Z")
Day 6, You are doing brilliant. X ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [May 30, 2026, 7:22pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1149 "2026-05-30T19:22:12Z")
Day 16 completed. Today I have been very tired for some reason. But I am not hungry and my body still feels normal. I just did 3 mile walk and I was sooo tired. I usually do these 3 miles and donโ€™t get as tired. But itโ€™s understandable. We keep going ๐Ÿ™ ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [May 30, 2026, 7:38pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1150 "2026-05-30T19:38:52Z")
Itโ€™s probably best to give yourself a break from walking until you get more energy. I never get energy from fasting or while fasting due current health Conditions. You are doing really well. Get more rest, your body is telling you to rest. X ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [May 31, 2026, 11:40am UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1151 "2026-05-31T11:40:17Z")
You are right. I will take few days off from walking. Then I will be splitting the 3 miles instead of doing all of them at once. Day 17 almost complete ๐Ÿ™Œ ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [June 1, 2026, 3:15am UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1152 "2026-06-01T03:15:46Z")
Day 1 of 5, Letโ€™s go! You are almost half way there ๐Ÿ’ช๐Ÿพ๐Ÿ™๐Ÿฝ ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [June 1, 2026, 5:47pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1153 "2026-06-01T17:47:36Z")
Right, so excited ๐Ÿ˜Š Day 18 complete ๐Ÿ™Œ ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [June 2, 2026, 3:38am UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1154 "2026-06-02T03:38:10Z")
Day 2, I almost forgot to log in. ๐Ÿ™๐Ÿฝ ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [June 2, 2026, 2:08pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1155 "2026-06-02T14:08:33Z")
Day 19 complete. Here we go!! ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [June 2, 2026, 11:08pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1156 "2026-06-02T23:08:15Z")
Day 3, Congratulations you will be at half point soonโ€ฆyippee. ๐Ÿ™๐Ÿฝ ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [June 3, 2026, 1:48pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1157 "2026-06-03T13:48:13Z")
Yeah ๐Ÿ’ƒ Day 20 complete. Officially crossed the halfway mark. I had to take half cup of bone broth. I have a cold thatโ€™s driving me crazy. I took medicine today, so i had to take it with some broth, was scared of taking the meds on an empty stomach. Not counting this as breaking the fast though. ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [June 3, 2026, 5:27pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1158 "2026-06-03T17:27:26Z")
Oh dear, sorry to hear you have a cold. Bone broth does not count and I think you should take more if you need as it will help you recover. Reaching halfway is excellent! Make sure you take some lemon and acv also. I will keep you in prayer and I am hoping you feel much better tomorrow. The cold could be detox symptoms ๐Ÿค”. If you have some colon cleanse you could take that to clean you out because there might be stuff in there that needs to come out and it will help you. Something to think about. Proud of you! Blessings ๐Ÿ™๐Ÿฝ ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [June 3, 2026, 6:46pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1159 "2026-06-03T18:46:35Z")
I appreciate the prayers. I am taking acv, i will add the lemons. I donโ€™t quite think the cold is due to detox. Itโ€™s a cold season here and many people actually have colds like crazy. Even my sisters and neighbors are suffering with it ๐Ÿคฃ Detoxing hasnโ€™t been bad since weโ€™ve fasted for a while which had done a lot of cleansing. But I did get the keto rash from day 12 which hasnโ€™t disappeared yet. Itโ€™s very itchy but not too bad. This is like the 2nd time I have gotten the keto rash since my fasting journey started. ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [June 3, 2026, 6:47pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1160 "2026-06-03T18:47:24Z")
What colon cleanse do you suggest? Never done a colon cleanse before. ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [June 4, 2026, 12:20am UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1161 "2026-06-04T00:20:29Z")
Hopefully the rash will clear up soon enough. Regarding the detox there are lots online there is not a specific one I can recommend, the better option would be to go a natural herbalist shop and they can sell you some herbs that will help you cleanse. I had a friend that used to make it but she has moved out of the country now. ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [June 4, 2026, 12:21am UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1162 "2026-06-04T00:21:32Z")
Day 4. ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ ---
**Author:** ![Damaris\_Njeri](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/damaris_njeri/32/1335_2.png) [@Damaris\_Njeri](https://www.waterfastingforum.com/u/Damaris_Njeri)\ **Post date:** [June 4, 2026, 12:55pm UTC](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110/1163 "2026-06-04T12:55:52Z")
Day 21 complete. 19 days to go, yeah!! [Previous page](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110.md?page=57) [Next page](https://www.waterfastingforum.com/t/starting-another-fasting-thread-rolling-fasts/8110.md?page=59)