Day 3,
Feeling better than the last rolling fast. 
Day 3,
Feeling better than the last rolling fast. 
Day 4,
Iβm happy as I was feeling nauseated for some hours earlier. Thank God 
Day 5 is here!
Almost there. 
Day 1 of 6,
I loaded up on protein so hopefully it will get easier. 

Day 2 of 6,
Feeling good. 
Day 3 of 6.
On going 
Day 4 of 6,
Hungry but still pressing on. 

Day 5 of 6,
I find that every fast is different, I canβt predict our easy or difficult it will be so I have to be determined. 

Day 6 of 6,
Finally, refeed day is here.
Back in a couple of days. 

Day 1 of 6,
Here I go again. God help me. 

Day 2 of 6,
Going well so far. 

Day 3 of 6,
Doing this. 

Day 4 of 6,



Day 5 of 6
So far so good.
Day 6,
Yippee 


Day 1 of 6,
Hopefully another successful rolling fast. 

Day 2 of 6,
Every day is different but I have got to keep going. 

Day 3 of 6
Letβs go
Day 4 of 6



Day 5 of 6,
On going. 