I am new and inspired by all of you!

Yipppeeee!

And Congratulations :grin:

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Thank you so much! :stuck_out_tongue_winking_eye:

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Wow, great stuff @immkoro
How are you refeeding?

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IThank you so much!

I will start my refeed tomorrow.

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Benefits of my 21 day water fast:

Allergy - gone
Shortness of breath - gone
Excessive sweating - gone
Migraines - gone
Bad breath - gone
Bloating - gone
Constipation - gone
Insomnia - gone
High blood pressure - gone
Constant fatigue - gone
Depression - don’t feel it at all
Anxiety - gone
Heartburn - gone
Weight - 30 lbs minus

Became:

Lighter
Positive
Self - confident
Energetic
Happy
Believe in myself
Stronger physically and mentally
Proud

STARTED ENJOYING MY LIFE!

My REFEED IS IN THE REFEED RUBRIC.

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WOW! You look fabulous!!! I started this fast out weighing 93 kg. I am on day 16, almost 17. You really give me hope. Thank you for sharing your photos. I can only hope my results with the weight department, are as good as yours. I do not go on the scale, so I will only weigh myself on day21. Congratulations!!!

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