# FMAO: FASTING MY ASS OFF 14-Day Challenge πŸ’§ **URL:** \ **Category:** Accountability Buddies\ **Created:** [January 22, 2023, 9:11pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737 "2023-01-22T21:11:43Z")\ **Posts on this page:** 20\ **Page:** 1
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 22, 2023, 9:11pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/1 "2023-01-22T21:11:44Z")
Hi team!!! Here we go, 3, 2, 1 BLAST OFF!!! πŸš€πŸ”₯πŸ”₯πŸ”₯ Happy YEAR of the Rabbit 🧧🐰✨ This is our year!!! Day 1 Today! FMAO = Fasting My Ass Off as much as we can for the next 14 days!!! Game Plan: January 22nd, 2023 = DAY 1 FAST 4-5 Days + Refeed OMAD/Keto (then rinse & repeat!) Go at your own pace!!! Comment daily on the YouTube videos I’ll be posting!!! Day 1: [![](https://ffth-public-upload.s3.dualstack.us-east-2.amazonaws.com/original/2X/4/4e1af694d100c1282782b311a048dcf8a213b980.jpeg "Happy Lunar New Year 2023 🧧✨🐰 Day 1 Fasting ChallengeπŸ’§100 lbs POSTPARTUM WEIGHT LOSS (Almost) 😱") ](https://www.youtube.com/watch?v=jxcixNdA34c) ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [January 22, 2023, 11:57pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/2 "2023-01-22T23:57:09Z")
Okay! I will join you πŸ‘πŸΎ ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 23, 2023, 2:18am UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/3 "2023-01-23T02:18:45Z")
Day 1 Complete βœ… Went skiing with the baby, currently sitting in the sauna at grandmas house, almost finished βœ¨πŸ’– Then heading home to call it a night! ---
**Author:** ![Pooja\_Narayanan](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/pooja_narayanan/32/1767_2.png) [@Pooja\_Narayanan](https://www.waterfastingforum.com/u/Pooja_Narayanan)\ **Post date:** [January 23, 2023, 3:21pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/4 "2023-01-23T15:21:44Z")
I am taking an effervescent keto electrolyte which contains vitamins, GABA and l glutamine. I am worried that it might be breaking my fast. Anyone here knows if this is ok? P.s I am on day 22 of my 60 days fast. Gained 30kgs in the last 2 years and have been unsuccessful multiple times trying water fasting for losing the weight as I couldn’t cross 20 days and ended up binge eating badly after wards. ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 23, 2023, 6:19pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/5 "2023-01-23T18:19:12Z")
My motto for 2023 is DO WHATEVER YOU GOTTA DO to make it work! If it’s working and you’re on day 22 and you feel good, just keep going and won’t worry too much about the nitty gritty!!! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 23, 2023, 6:20pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/6 "2023-01-23T18:20:01Z")
Day 2 Video Check-In βœ… [![](https://ffth-public-upload.s3.dualstack.us-east-2.amazonaws.com/original/2X/4/40a368c0a696522629fd0fee13d43c7302f60f85.jpeg "FMAO: Fasting Challenge Day 2πŸ’§Fasting Motivation & Accountability Group πŸ₯°πŸ”₯Comment to check-in! βœ…") ](https://www.youtube.com/watch?v=DUFfdvJ-HBE) ---
**Author:** ![Traceyann1981](https://www.waterfastingforum.com/letter_avatar_proxy/v4/letter/t/e47c2d/32.png) [@Traceyann1981](https://www.waterfastingforum.com/u/Traceyann1981)\ **Post date:** [January 23, 2023, 7:31pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/7 "2023-01-23T19:31:33Z")
Day 2 here also ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 23, 2023, 9:43pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/8 "2023-01-23T21:43:21Z")
Perfect keep it up! Did some cycling & weights today - low impact πŸ™ŒπŸ» ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [January 24, 2023, 12:18am UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/9 "2023-01-24T00:18:05Z")
Day 1️⃣ βœ… Day 2️⃣ here we go, I pray for strength for everyone fasting and fighting battles that no one knows about. πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½ ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 24, 2023, 1:30am UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/10 "2023-01-24T01:30:29Z")
Ouuu nice format! Day 1οΈβƒ£βœ… Day 2οΈβƒ£βœ… Day 3️⃣ In Progress! πŸ”₯πŸ’§ ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 24, 2023, 4:40pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/11 "2023-01-24T16:40:32Z")
Feeling great this morning - day 3! Who’s ready 😍😍😍 ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 24, 2023, 9:04pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/12 "2023-01-24T21:04:53Z")
FMAO Challenge Day 3 Video Check-In βœ… [![](https://ffth-public-upload.s3.dualstack.us-east-2.amazonaws.com/original/2X/6/627f8670786fe31647db8c31ca6498230b149afc.jpeg "FMAO: Fasting Challenge Day 3 πŸ’§ | Fasting Motivation & Accountability Group | Come check-in! βœ…πŸ’–") ](https://www.youtube.com/watch?v=n0Xyiubqp20) ---
**Author:** ![Traceyann1981](https://www.waterfastingforum.com/letter_avatar_proxy/v4/letter/t/e47c2d/32.png) [@Traceyann1981](https://www.waterfastingforum.com/u/Traceyann1981)\ **Post date:** [January 24, 2023, 9:10pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/13 "2023-01-24T21:10:37Z")
Day 3 also, thanks to you! ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 24, 2023, 11:28pm UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/14 "2023-01-24T23:28:42Z")
FMAO Hunger Wave 🌊 Check-In Thought I would share a little BTS (Behind The Scenes) hunger wave check-in πŸ„πŸΌβ€β™€οΈπŸŒŠ All good now, passed right over it! Decided to cook, clean and watch some motivational videos! πŸ”₯πŸ”₯πŸ’–πŸ’– [![](https://ffth-public-upload.s3.dualstack.us-east-2.amazonaws.com/original/2X/6/625c3a5a578afd812f2c1b905946345a0b695d65.jpeg "FMAO: Fasting Challenge Day 3 - Riding the Evening Hunger Wave 🌊πŸ’ͺ🏻😍 So Hungry… Keep going 😜") ](https://www.youtube.com/watch?v=doTUsWWfv-w) ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [January 25, 2023, 12:16am UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/15 "2023-01-25T00:16:47Z")
Day 1️⃣ βœ… Day 2️⃣ βœ… Day 3️⃣ In progress πŸ™πŸ½ ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 25, 2023, 12:20am UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/16 "2023-01-25T00:20:33Z")
Day 1οΈβƒ£βœ… Day 2οΈβƒ£βœ… Day 3οΈβƒ£βœ… Day 4️⃣ In Progress! πŸ”₯πŸ’§ Calling Day 3 a win - it’s 7:30pm so I have my pjs on and going to call it a night & watch motivational videos all night - got over the hunger wave but still feel like I’ll be tempted today πŸ€”πŸ’– (not sure why I would be tempted considering I think I’ll hit that big -100lbs milestone tomorrow or the day after… but animal brain is fighting my rational brain - so will stay in bed today!) ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [January 25, 2023, 12:23am UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/17 "2023-01-25T00:23:10Z")
You are doing great! Do whatever it takes to reach your objectives, it’s all good. You will feel awesome when you reach that 100lbs mark βœ…πŸ‘πŸΎπŸ›Œ ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [January 26, 2023, 12:33am UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/18 "2023-01-26T00:33:12Z")
Day 1️⃣ βœ… Day 2️⃣ βœ… Day 3️⃣ βœ… Day 4️⃣ In progress πŸ™πŸ½ ---
**Author:** ![Yasemin](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/yasemin/32/44_2.png) [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Post date:** [January 26, 2023, 5:54am UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/19 "2023-01-26T05:54:17Z")
Yesss great job 1️⃣ Water Fast πŸ’§βœ… 2️⃣ Water Fast πŸ’§βœ… 3️⃣ Water Fast πŸ’§βœ… 4️⃣ Refeed πŸ₯© πŸŒ±βœ… 5️⃣ Refeed πŸ₯© πŸŒ±βœ… 6️⃣ Water Fast πŸ’§βœ… Plan: 7️⃣ Water Fast πŸ’§ (In Progress) 8️⃣ Water Fast πŸ’§ (In Progress) 9️⃣ Refeed πŸ₯© 🌱 (In Progress) πŸ”Ÿ Water Fast πŸ’§ (In Progress) 1️⃣1️⃣ 1️⃣2️⃣ 1️⃣3️⃣ 1️⃣4️⃣ ---
**Author:** ![Overcomer](https://www.waterfastingforum.com/user_avatar/www.waterfastingforum.com/overcomer/32/345_2.png) [@Overcomer](https://www.waterfastingforum.com/u/Overcomer)\ **Post date:** [January 26, 2023, 8:00am UTC](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737/20 "2023-01-26T08:00:54Z")
I will refeed tonight and get back to fasting straight away πŸ™πŸ½ [Next page](https://www.waterfastingforum.com/t/fmao-fasting-my-ass-off-14-day-challenge/7737.md?page=2)