I myself haven’t seen people promoting other diets here, but like Yasemin was talking about in her video today about comments on her last video on HCLF or other diets, I think we should all keep in mind that this forum that she has built was intended for water fasting, IF/OMAD and Keto.
And just by respect, I don’t think people should promote other diets here.
I’m not Keto/carnivore myself, actually I’m one of those annoying vegan plant eaters , but I’m very grateful for the fasting and OMAD part of this forum, and I think it’s important to respect that Yasemin built her videos and this forum to spread knowledge and teach about Keto/OMAD/IF and water fasting.
Just a little thought from today’s video!
We can all make our own dietary decisions about foods and such, but let’s not make it into a place of promoting other diets!
Hope everyone is doing well on their own journey to health!