Get snatched in 30 days or maybe less

Start weight 80.9kg - Goal weight 60kg

Day 1 completed - 79.7

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Day 2 completed - 78.8 kgs

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How is it going ?

I fall off the fast but I’m back again and into day 2, I had severe keto rash and broke my fast, I don’t know what really caused it but it’s my first having rashes.

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Day 3 completed - 77.6kg
Today was really hard , i had headache and feeling a bit weak. I didn’t take any supplements as I want to take only water.

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Day 4 completed - 76.9 kg

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Back again with doing waterfast. I fall off and started to be so unhealthy and put on some weight. I have a family wedding coming up and hopefully this will motivate me to lose weight.

Start Weight 79.2kgs

Let’s goooo !

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Day 1 completed onto day 2. The fast went really well I’m slowly starting to get some headache.Some electrolytes will fix it.

Day 1 completed - 78.1 kgs

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I had headache and felt a bit weak but took some electrolytes tablets.

Day 2 completed. -77.7 kgs

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Felt a bit dizzy when I woke up, had electrolytes tablets and I feel much better now.

Day 3 completed - 76.7 kgs

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Day 4 completed - 75.7 kgs

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Day 5 completed - 74.5 kgs
I will have to break my fast as my sister is having a bridal shower. Something they’ve planned last min. I will be back and continue with my journey.

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Hey just a tip for electrolytes. Himalayan salt and water is what I do. Separately as I really don’t enjoy salty water

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I’m back again with waterfasting. Start weight is 80.8 kgs.
Planning to lose some weight before the new year. I won’t put too much pressure on myself. So excited :laughing:

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Hey, im fasting atm too. :blush: