21 days waterfast or maybe more

Start weight 80.9kg - Goal weight 60kg

Day 1 completed - 79.7

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Day 2 completed - 78.8 kgs

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How is it going ?

I fall off the fast but I’m back again and into day 2, I had severe keto rash and broke my fast, I don’t know what really caused it but it’s my first having rashes.

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Day 3 completed - 77.6kg
Today was really hard , i had headache and feeling a bit weak. I didn’t take any supplements as I want to take only water.

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Day 4 completed - 76.9 kg

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