@Grace did you see @Yasemin fasting shame video?
Good job pushing through btw. Put a dab of hymilyan salt on your tongue and have some more water.
@Grace did you see @Yasemin fasting shame video?
Good job pushing through btw. Put a dab of hymilyan salt on your tongue and have some more water.
I weighed in at 163 tonight it was lower then I was expecting. I’m just going to keep grinding for the next 2 weeks. I’m going to weigh in every 3 days. I’ve noticed when I weigh in more then that I start sweating the little things. I’ll be back by at least Monday with my updated weight. Hoping to be around 158.
This has definitely been an experience for me. I’ve learned a lot about my habits and my excuses. Every time I’ve jumped back on this fast I’ve gotten further with how many consecutive days I went. I started again this morning at 8 am and I’m going for a 7 day fast. I am very grateful that the previous fasts have cleared up my skin immensely.