# Progress Pictures **URL:** https://www.waterfastingforum.com/c/progress-showcase/6.md [Latest](https://www.waterfastingforum.com/latest.md) · [Categories](https://www.waterfastingforum.com/categories.md) --- ## [About the Progress Pictures category](https://www.waterfastingforum.com/t/about-the-progress-pictures-category/30)
**Author:** [@FatherAuto](https://www.waterfastingforum.com/u/FatherAuto)\ **Replies:** 2\ **Last updated:** [October 28, 2019, 4:55pm UTC](https://www.waterfastingforum.com/t/about-the-progress-pictures-category/30 "2019-10-28T16:55:54Z")
Showcase your before and after photo to inspire other members! Use the following paragraphs for a longer description, or to establish category guidelines or rules: Why should people use this category? What is it for? … --- ## [My journey for the last 3 months or so](https://www.waterfastingforum.com/t/my-journey-for-the-last-3-months-or-so/253)
**Author:** [@Dina\_Grimes](https://www.waterfastingforum.com/u/Dina_Grimes)\ **Replies:** 2\ **Last updated:** [October 13, 2023, 12:43pm UTC](https://www.waterfastingforum.com/t/my-journey-for-the-last-3-months-or-so/253 "2023-10-13T12:43:04Z")
Showcase your before and after photo to inspire other members! My heaviest was 212.8. I am now at 198. --- ## [Starting to get back on track](https://www.waterfastingforum.com/t/starting-to-get-back-on-track/7661)
**Author:** [@Ginger\_Foley](https://www.waterfastingforum.com/u/Ginger_Foley)\ **Replies:** 2\ **Last updated:** [June 9, 2023, 3:20pm UTC](https://www.waterfastingforum.com/t/starting-to-get-back-on-track/7661 "2023-06-09T15:20:05Z")
This was my progress before massive grief hit my life.I lost 2 dogs, and my stepdad in a month. I am going to get back there. I know how to do it, so I am starting how I started this change, a little at a time. I star… --- ## [ANNA’S 30 DAY FAST- before & after](https://www.waterfastingforum.com/t/anna-s-30-day-fast-before-after/2171)
**Author:** [@Anna](https://www.waterfastingforum.com/u/Anna)\ **Replies:** 26\ **Last updated:** [June 7, 2023, 8:39pm UTC](https://www.waterfastingforum.com/t/anna-s-30-day-fast-before-after/2171 "2023-06-07T20:39:16Z")
I never intended to share my before and after photos, so the ones I took were only for myself to see the progress, aka completely naked haha. I now regret not taking proper pictures with underwear or clothes on too, tha… --- ## [Inna's 21 day progress: June 9th to June 30th, 2020](https://www.waterfastingforum.com/t/innas-21-day-progress-june-9th-to-june-30th-2020/4227)
**Author:** [@immkoro](https://www.waterfastingforum.com/u/immkoro)\ **Replies:** 16\ **Last updated:** [March 17, 2023, 12:26am UTC](https://www.waterfastingforum.com/t/innas-21-day-progress-june-9th-to-june-30th-2020/4227 "2023-03-17T00:26:23Z")
Every minute of my 1st in my life prolonged water fast I enjoyed and appreciated. Dear @Yasemin, Without your personality, your crazy infectious drive and energy, I would not be able to be where I am now. Thank you fo… --- ## [Done it before. Let's do it again](https://www.waterfastingforum.com/t/done-it-before-lets-do-it-again/7648)
**Author:** [@Talk2me](https://www.waterfastingforum.com/u/Talk2me)\ **Replies:** 3\ **Last updated:** [November 28, 2022, 9:11pm UTC](https://www.waterfastingforum.com/t/done-it-before-lets-do-it-again/7648 "2022-11-28T21:11:48Z")
Showcase your before and after photo to inspire other members! The way I’ve always looked. 40 lbs over weight. Recently I’ve taken my health more seriously. Fasting has been THE BEST thing for me. This is me aft… --- ## [Annjunie's Journey](https://www.waterfastingforum.com/t/annjunies-journey/6363)
**Author:** [@annjunie](https://www.waterfastingforum.com/u/annjunie)\ **Replies:** 5\ **Last updated:** [July 16, 2022, 6:57pm UTC](https://www.waterfastingforum.com/t/annjunies-journey/6363 "2022-07-16T18:57:10Z")
--- ## [Leanne’s progress so far](https://www.waterfastingforum.com/t/leanne-s-progress-so-far/318)
**Author:** [@Leanne\_Vilac](https://www.waterfastingforum.com/u/Leanne_Vilac)\ **Replies:** 15\ **Last updated:** [July 16, 2022, 6:32pm UTC](https://www.waterfastingforum.com/t/leanne-s-progress-so-far/318 "2022-07-16T18:32:57Z")
Before 310 pounds- now 175pounds! 40 pounds to go. image|500x500 --- ## [14 days! Face progress](https://www.waterfastingforum.com/t/14-days-face-progress/4847)
**Author:** [@Alison\_LeRoy](https://www.waterfastingforum.com/u/Alison_LeRoy)\ **Replies:** 6\ **Last updated:** [July 16, 2022, 6:13pm UTC](https://www.waterfastingforum.com/t/14-days-face-progress/4847 "2022-07-16T18:13:08Z")
Started at about 234 and now hovering around 217. So about 17 lb loss (more than 50% has to be water) with water fasting, a few walks, daily stretching, and two omad’s because i was hiking for the archery hunt. This grou… --- ## [I am 5 pounds away from my Goal weight officially 140 pounds from 305 it will be 8 months May 15](https://www.waterfastingforum.com/t/i-am-5-pounds-away-from-my-goal-weight-officially-140-pounds-from-305-it-will-be-8-months-may-15/3103)
**Author:** [@Nante](https://www.waterfastingforum.com/u/Nante)\ **Replies:** 15\ **Last updated:** [July 16, 2022, 6:11pm UTC](https://www.waterfastingforum.com/t/i-am-5-pounds-away-from-my-goal-weight-officially-140-pounds-from-305-it-will-be-8-months-may-15/3103 "2022-07-16T18:11:59Z")
Showcase your before and after photo to inspire other members! --- ## [From OBESE to Normal BMI! Pictures!](https://www.waterfastingforum.com/t/from-obese-to-normal-bmi-pictures/105)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 23\ **Last updated:** [May 21, 2022, 5:00pm UTC](https://www.waterfastingforum.com/t/from-obese-to-normal-bmi-pictures/105 "2022-05-21T17:00:58Z")
One day at a time! Slow and steady wins the race! --- ## [Hard Time Fasting Due To Hunger?](https://www.waterfastingforum.com/t/hard-time-fasting-due-to-hunger/2275)
**Author:** [@LAnderson504](https://www.waterfastingforum.com/u/LAnderson504)\ **Replies:** 12\ **Last updated:** [October 25, 2021, 9:07am UTC](https://www.waterfastingforum.com/t/hard-time-fasting-due-to-hunger/2275 "2021-10-25T09:07:22Z")
I’ve had the hardest of time fasting because I’m constantly craving. I’m an emotional overeater and addicted to sweets so if I think about it I begin to feel hunger instantly. I incorporated a supplement to help me wi… --- ## [My Six Months Progress 305-160 currently](https://www.waterfastingforum.com/t/my-six-months-progress-305-160-currently/2819)
**Author:** [@Nante](https://www.waterfastingforum.com/u/Nante)\ **Replies:** 51\ **Last updated:** [September 9, 2021, 9:23am UTC](https://www.waterfastingforum.com/t/my-six-months-progress-305-160-currently/2819 "2021-09-09T09:23:36Z")
--- ## [El's 2 week update](https://www.waterfastingforum.com/t/els-2-week-update/6006)
**Author:** [@Ellie\_Electrickk](https://www.waterfastingforum.com/u/Ellie_Electrickk)\ **Replies:** 8\ **Last updated:** [March 5, 2021, 12:32pm UTC](https://www.waterfastingforum.com/t/els-2-week-update/6006 "2021-03-05T12:32:35Z")
I was getting a little discouraged today, but I’m really happy when I took my progress picture. 14 days down! Left pic is day three, right pic is today, day 14! --- ## [Ke's Before Pics](https://www.waterfastingforum.com/t/kes-before-pics/5967)
**Author:** [@KeJones](https://www.waterfastingforum.com/u/KeJones)\ **Replies:** 2\ **Last updated:** [February 19, 2021, 9:23pm UTC](https://www.waterfastingforum.com/t/kes-before-pics/5967 "2021-02-19T21:23:55Z")
This is a recent pic of me at 228 pounds This is what I would like to get back to…my "fighting"weight is what my hubby calls it.. I was 155/160 in these pics ! FB\_IMG\_1609986309828|208x253 Ke’s Fasting Journey --- ## [40+ before & (later) after pics (for now)](https://www.waterfastingforum.com/t/40-before-later-after-pics-for-now/1972)
**Author:** [@FourtyPlus](https://www.waterfastingforum.com/u/FourtyPlus)\ **Replies:** 7\ **Last updated:** [December 27, 2020, 8:57am UTC](https://www.waterfastingforum.com/t/40-before-later-after-pics-for-now/1972 "2020-12-27T08:57:25Z")
Showcase yo ur before and after photo to inspire other members! I will try and get better pictures later. --- ## [Spinster's Deflation](https://www.waterfastingforum.com/t/spinsters-deflation/5090)
**Author:** [@Miramar](https://www.waterfastingforum.com/u/Miramar)\ **Replies:** 7\ **Last updated:** [December 12, 2020, 10:19pm UTC](https://www.waterfastingforum.com/t/spinsters-deflation/5090 "2020-12-12T22:19:54Z")
Here’s my summer journey. ! IMG\_20200909\_101607040|666x500 Not done yet. Into the next season we go! --- ## [Progress Pictures 13 days](https://www.waterfastingforum.com/t/progress-pictures-13-days/4075)
**Author:** [@Amanda\_Huckvale](https://www.waterfastingforum.com/u/Amanda_Huckvale)\ **Replies:** 6\ **Last updated:** [August 12, 2020, 3:41pm UTC](https://www.waterfastingforum.com/t/progress-pictures-13-days/4075 "2020-08-12T15:41:21Z")
I’ve used the same P-Jams to take photos (don;t worry i don’t wear them to bed and they are washed regularly) lol. I did develop a Keto rash but its going now, they are not kidding when they s… --- ## [24 years old vs 34 years old](https://www.waterfastingforum.com/t/24-years-old-vs-34-years-old/165)
**Author:** [@Rebecca\_Hughes](https://www.waterfastingforum.com/u/Rebecca_Hughes)\ **Replies:** 4\ **Last updated:** [July 27, 2020, 4:56pm UTC](https://www.waterfastingforum.com/t/24-years-old-vs-34-years-old/165 "2020-07-27T16:56:59Z")
Photos 10 years apart. 1st photo: 218 lbs (99kg). 2nd photo: 170 lbs (77 kg). GW: 150. My highest weight has been 250 lbs. Unfortunately, I was too depressed then to take a picture of myself that heavy. The lowest … --- ## [Gail’s 20 Day Water Fast](https://www.waterfastingforum.com/t/gail-s-20-day-water-fast/1860)
**Author:** [@Runnergirl](https://www.waterfastingforum.com/u/Runnergirl)\ **Replies:** 16\ **Last updated:** [July 27, 2020, 4:47am UTC](https://www.waterfastingforum.com/t/gail-s-20-day-water-fast/1860 "2020-07-27T04:47:43Z")
Showcase your before and after photo to inspire other members! i’m so glad I found this group to support my water fasting goals. This is my first water fast which I started to drop weight and for health reasons. Took m… --- ## [More before & after motivation 225lbs to 160 ish 🔥](https://www.waterfastingforum.com/t/more-before-after-motivation-225lbs-to-160-ish/869)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 9\ **Last updated:** [July 27, 2020, 4:42am UTC](https://www.waterfastingforum.com/t/more-before-after-motivation-225lbs-to-160-ish/869 "2020-07-27T04:42:59Z")
From 225lbs to 162ish - Height 5’6 From 215 to 155 ish - Height 5’6 --- ## [Before Picture and Current Pictures](https://www.waterfastingforum.com/t/before-picture-and-current-pictures/1292)
**Author:** [@Nante](https://www.waterfastingforum.com/u/Nante)\ **Replies:** 13\ **Last updated:** [July 27, 2020, 4:31am UTC](https://www.waterfastingforum.com/t/before-picture-and-current-pictures/1292 "2020-07-27T04:31:25Z")
From 305 to 195 pounds with IF and Water Fasting --- ## [October 27th Water Fasting Challenge BEFORE Photos & Weight](https://www.waterfastingforum.com/t/october-27th-water-fasting-challenge-before-photos-weight/335)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 24\ **Last updated:** [December 31, 2019, 7:50pm UTC](https://www.waterfastingforum.com/t/october-27th-water-fasting-challenge-before-photos-weight/335 "2019-12-31T19:50:37Z")
This thread is to hold you accountable, by posting your BEFORE picture and start weight, you know you are officially parting ways with the person in that photo and making a change for the better. This is a body-positive,… --- ## [Alipio’s Before & After 40-Day Water Fast](https://www.waterfastingforum.com/t/alipio-s-before-after-40-day-water-fast/1319)
**Author:** [@Compdude](https://www.waterfastingforum.com/u/Compdude)\ **Replies:** 6\ **Last updated:** [July 12, 2020, 7:19am UTC](https://www.waterfastingforum.com/t/alipio-s-before-after-40-day-water-fast/1319 "2020-07-12T07:19:57Z")
Uploading: 2D366AEB-3B2D-4BB8-8811-736ECE69A823.jpeg… Uploading: B58C21FC-CE94-424F-84EC-E11AC631FFBA.jpeg… Uploading: A311CD43-3704-4999-BD89-19DB125B0A30.jpeg… Uploading: 3C1AC8D1-337D-4644-A943-5A76B19B0F6E.jpeg… Thi… --- ## [Erica’s 14 to possibly 21 day Water Fast progress accountability](https://www.waterfastingforum.com/t/erica-s-14-to-possibly-21-day-water-fast-progress-accountability/4222)
**Author:** [@Erica\_Borleske](https://www.waterfastingforum.com/u/Erica_Borleske)\ **Replies:** 13\ **Last updated:** [July 8, 2020, 5:22am UTC](https://www.waterfastingforum.com/t/erica-s-14-to-possibly-21-day-water-fast-progress-accountability/4222 "2020-07-08T05:22:28Z")
Start date 6/28/20 at 8pm 204lbs - Goal weight is 150 by birthday 9/22/20 Day 2 - 200.0 lbs --- ## [Antipodean's Progress Pictures](https://www.waterfastingforum.com/t/antipodeans-progress-pictures/4298)
**Author:** [@Antipodean](https://www.waterfastingforum.com/u/Antipodean)\ **Replies:** 2\ **Last updated:** [July 4, 2020, 2:48pm UTC](https://www.waterfastingforum.com/t/antipodeans-progress-pictures/4298 "2020-07-04T14:48:35Z")
Not so swollen! :grin: April 2020: BMI 33.2, on nearly a dozen medications for various allergy / inflammatory illnesses. July 3 2020: BMI 30.2, down to just two medications, and both of those have been significantly… --- ## [Alipio’s Compare 1st 2 21-Day Fast Pics](https://www.waterfastingforum.com/t/alipio-s-compare-1st-2-21-day-fast-pics/2892)
**Author:** [@Compdude](https://www.waterfastingforum.com/u/Compdude)\ **Replies:** 2\ **Last updated:** [June 27, 2020, 3:21pm UTC](https://www.waterfastingforum.com/t/alipio-s-compare-1st-2-21-day-fast-pics/2892 "2020-06-27T15:21:33Z")
NOTE: The ReFeed and Workout phases after the 1st 21-day were to focus on feeding the newly produced stem cells to replace cannibalized dead cells from the fast and to add lean muscle mass. The primary focus was NOT on… --- ## [Alipio’s Profile Pic Evolution](https://www.waterfastingforum.com/t/alipio-s-profile-pic-evolution/4051)
**Author:** [@Compdude](https://www.waterfastingforum.com/u/Compdude)\ **Replies:** 7\ **Last updated:** [June 17, 2020, 3:18am UTC](https://www.waterfastingforum.com/t/alipio-s-profile-pic-evolution/4051 "2020-06-17T03:18:58Z")
From start, August 9, 2019 to end of latest 21-day fast. I’ve taken a NEW profile picture at the end of each prolonged fast. So far: Start, 40-day, 21-day, 21-day & 21-day --- ## [Before picture 14 day waterfast](https://www.waterfastingforum.com/t/before-picture-14-day-waterfast/3844)
**Author:** [@Jazzyymayy](https://www.waterfastingforum.com/u/Jazzyymayy)\ **Replies:** 1\ **Last updated:** [June 5, 2020, 6:44am UTC](https://www.waterfastingforum.com/t/before-picture-14-day-waterfast/3844 "2020-06-05T06:44:55Z")
Starting day 1 of 14 tomorrow Above is my before picture to hold me accountable I’ll post a 3 day update picture and 7 day , 10 and then 14. My current weight is 161 and I’m 5’3 --- ## [Rebecca's 6 week progress](https://www.waterfastingforum.com/t/rebeccas-6-week-progress/1825)
**Author:** [@Rebecca\_Hughes](https://www.waterfastingforum.com/u/Rebecca_Hughes)\ **Replies:** 7\ **Last updated:** [May 13, 2020, 2:32am UTC](https://www.waterfastingforum.com/t/rebeccas-6-week-progress/1825 "2020-05-13T02:32:55Z")
Left: 12/2/19 164 lbs(74.4kg) Right: 1/21/20 164 Height: 5’8.5" age: 35 gender: female lol jk :wink: I am so happy I have been taking pictures every now and again through this journey. I was starting to feel very fr… [Next page](https://www.waterfastingforum.com/c/progress-showcase/6.md?page=1)