# Tools: Calendars/Worksheets/Food Journals **URL:** https://www.waterfastingforum.com/c/fasting-calendars-and-food-journals/31.md [Latest](https://www.waterfastingforum.com/latest.md) · [Categories](https://www.waterfastingforum.com/categories.md) --- ## [About the Tools: Calendars/Worksheets/Food Journals category](https://www.waterfastingforum.com/t/about-the-tools-calendars-worksheets-food-journals-category/3705)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 0
All our calendars, food journals and tools will be posted in this category! Here is a link to download the weekly food journal that’s geared towards a fasting focused lifestyle and monthly fasting tracking calendars: L… --- ## [Goal Setting Worksheets](https://www.waterfastingforum.com/t/goal-setting-worksheets/7943)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 0\ **Last updated:** [June 29, 2023, 8:53pm UTC](https://www.waterfastingforum.com/t/goal-setting-worksheets/7943 "2023-06-29T20:53:13Z")
Print 1 Worksheet for Each CATEGORY that you want to work on: Example: One worksheet for Health (Exercise/Fasting/Weight Loss) One worksheet for Career One worksheet for Relationships One worksheet for Cleaning One… --- ## [21-Day Water Fasting Calendar (Blank Template)](https://www.waterfastingforum.com/t/21-day-water-fasting-calendar-blank-template/3710)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 0\ **Last updated:** [May 28, 2020, 7:46am UTC](https://www.waterfastingforum.com/t/21-day-water-fasting-calendar-blank-template/3710 "2020-05-28T07:46:21Z")
Here is the 21-Day Water Fasting Blank Calendar Template: --- ## [Cryptocurrencies - Quick Tutorial for Canadians 🇨🇦](https://www.waterfastingforum.com/t/cryptocurrencies-quick-tutorial-for-canadians/6271)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 0\ **Last updated:** [March 11, 2021, 11:15pm UTC](https://www.waterfastingforum.com/t/cryptocurrencies-quick-tutorial-for-canadians/6271 "2021-03-11T23:15:30Z")
:canada:How to lose weight while investing in Cryptocurrencies :canada: Money Spent on Junk Food = Lose Lose… (It’s unhealthy, wastes money and we gain weight) So instead, I figured we can play a little game… instead … --- ## [30 Reasons WHY - Worksheet](https://www.waterfastingforum.com/t/30-reasons-why-worksheet/6081)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 0\ **Last updated:** [January 31, 2021, 5:31pm UTC](https://www.waterfastingforum.com/t/30-reasons-why-worksheet/6081 "2021-01-31T17:31:20Z")
Mindset Reprogramming Worksheet - WHAT IS YOUR WHY! Print it, Fill it Out, Post it Below: (Or send it to me privately) If you’re not serious about this - then you won’t do it. If you’re serious about this - you will … --- ## [New Year Resolution Goal Setting Worksheet](https://www.waterfastingforum.com/t/new-year-resolution-goal-setting-worksheet/5865)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 0\ **Last updated:** [December 30, 2020, 6:22am UTC](https://www.waterfastingforum.com/t/new-year-resolution-goal-setting-worksheet/5865 "2020-12-30T06:22:19Z")
New Year’s Resolution Worksheet: Print it out & start planning what you WANT to achieve in 2021! Fill it out - Write down the main goals in each area of your life, and we will break them down even further as we dig dee… --- ## [Positive Affirmations Worksheet (Printable Homework)](https://www.waterfastingforum.com/t/positive-affirmations-worksheet-printable-homework/5414)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 2\ **Last updated:** [November 1, 2020, 4:20pm UTC](https://www.waterfastingforum.com/t/positive-affirmations-worksheet-printable-homework/5414 "2020-11-01T16:20:40Z")
Positive Affirmations & Manifesting your Dreams “Don’t knock it ‘til you try it” - I know it sounds a little “woo-woo” for anyone who hasn’t given themselves a chance to tap into their spirituality - but we are SO conn… --- ## [7-Day Habit Tracker](https://www.waterfastingforum.com/t/7-day-habit-tracker/5235)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 0\ **Last updated:** [September 30, 2020, 4:15pm UTC](https://www.waterfastingforum.com/t/7-day-habit-tracker/5235 "2020-09-30T16:15:51Z")
Here is the 7-Day Fast Forward to Health Habit Tracker! Write down your habits, and check the boxes for each of the 7-Days in the week! Habit examples: Walk 30 min/day Read 30 min/day Listen to podcasts 20 min/day Me… --- ## [Blank Monthly Printable Fasting Tracker Calendars](https://www.waterfastingforum.com/t/blank-monthly-printable-fasting-tracker-calendars/3708)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 4\ **Last updated:** [September 29, 2020, 11:48pm UTC](https://www.waterfastingforum.com/t/blank-monthly-printable-fasting-tracker-calendars/3708 "2020-09-29T23:48:48Z")
Here are blank monthly Fasting Tracker Calendars that you can print and fill out every month: It’s important to track your fasting days in order to be proud of yourself and look at the bigger picture! Here are the 3 ve… --- ## [Fasting & Self-Development Book List](https://www.waterfastingforum.com/t/fasting-self-development-book-list/5038)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 0\ **Last updated:** [September 11, 2020, 3:43am UTC](https://www.waterfastingforum.com/t/fasting-self-development-book-list/5038 "2020-09-11T03:43:27Z")
Here is a compilation of some great Fasting-Focused Lifestyle books, Food Addiction & Binge Eating Recovery/Self-Help Books, and Self-Development Books - Click on the images or links for more details! The Obesity Code -… --- ## [August 2020 - Pick-A-Plan (5 Fasting Calendars)](https://www.waterfastingforum.com/t/august-2020-pick-a-plan-5-fasting-calendars/4637)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 2\ **Last updated:** [August 3, 2020, 4:42pm UTC](https://www.waterfastingforum.com/t/august-2020-pick-a-plan-5-fasting-calendars/4637 "2020-08-03T16:42:49Z")
Free Printable August 2020 Calendars are here! 5 Unique Fasting Plans to choose from: Plan 1 - Multiple 7-Day Fasts Plan 2 - 5:2 Fasting Protocol Plan 3: ADF/OMAD Fasting Protocol Plan 4 - OMAD Plan Pla… --- ## [Macro Tracking Worksheet & Printable Food Log](https://www.waterfastingforum.com/t/macro-tracking-worksheet-printable-food-log/4281)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 4\ **Last updated:** [July 4, 2020, 2:32am UTC](https://www.waterfastingforum.com/t/macro-tracking-worksheet-printable-food-log/4281 "2020-07-04T02:32:51Z")
If you need help with eating low carb, the best thing to do is start writing all your food down and tracking your net carbs and your macros. Sounds tedious at first but you MUST get into the hang of it until you can “ey… --- ## [June 2020 Fasting Tracker Calendars](https://www.waterfastingforum.com/t/june-2020-fasting-tracker-calendars/3706)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 4\ **Last updated:** [May 29, 2020, 6:41am UTC](https://www.waterfastingforum.com/t/june-2020-fasting-tracker-calendars/3706 "2020-05-29T06:41:50Z")
PRINTABLE CALENDARS Checkboxes only (Add your Habits: Fasting/OMAD/reading/exercise) Blank: Text & Checkboxes: NEW :smiling\_face\_with\_three\_hearts::smiling\_face\_with\_three\_hearts:… --- ## [Printable Weekly Food Journal for Fasting](https://www.waterfastingforum.com/t/printable-weekly-food-journal-for-fasting/3707)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 0\ **Last updated:** [May 28, 2020, 4:16am UTC](https://www.waterfastingforum.com/t/printable-weekly-food-journal-for-fasting/3707 "2020-05-28T04:16:59Z")
I LOVE Tracking my food on eating/OMAD days, but I’m tired of seeing all the weekly food journals and weekly food logs and weekly food diaries geared towards the mainstream 3 meals a day eating pattern with “breakfast, l… --- ## [FASTING STICKIES - Post your pictures!](https://www.waterfastingforum.com/t/fasting-stickies-post-your-pictures/2554)
**Author:** [@Yasemin](https://www.waterfastingforum.com/u/Yasemin)\ **Replies:** 7\ **Last updated:** [March 6, 2020, 2:15am UTC](https://www.waterfastingforum.com/t/fasting-stickies-post-your-pictures/2554 "2020-03-06T02:15:16Z")
Hi everyone :heart\_eyes::sparkling\_heart: What is are “FASTING STICKIES”? Fasting Stickies are a system that I came up with to turn water fasting into a game… THE FASTING GAME. It’s a system where you split up your fas…